Your journey-your life
Change starts here!
Just like the lotus flower, you have to grow through mud to come out beautifully transformed, and YOU ARE THE ONE to do it. Sure, you need some help along the way, and that’s why I’m here.
Health and Wellness Coaching designed to help you live authentically with confidence.
Health and Wellness Coaching
✳︎
Yoga
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Breathwork
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Mindfulness
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Health and Wellness Coaching ✳︎ Yoga * Breathwork * Mindfulness *
With support, guidance, and accountability, and encouragement from me, you will design, develop, and implement goals related to the life you desire-you will grow and develop YOU while moving through life’s ups, downs, and everything in between. If you are ready to show up, get started, and design your authentic life, get in contact with me!
-Corinne Ramunni
-NBC-HWC (National Board Certified-Health and Wellness Coach)
-Yoga/SEL Facilitator Certified-200 hour
-You want to live more authentically but don’t know where to start.
-You want to design and meet your goals, but you keep getting off track.
-You want to live your best life but aren’t quite sure what that looks like or feels like.
-You need someone to talk with other than/in addition to your family, friends, and co-workers
YOU’RE IN THE RIGHT SPOT!
***Specializing In***
-Women and men 18+ experiencing a life transition (career, school, child, relationship, location, spiritual, etc.)
-Women experiencing perimenopause
-Women experiencing post-partum related symptoms and difficulties
We will start with a discovery call/meet to see if we are a good fit. If you decide that health and wellness coaching is right for you, we will move to an intake followed by four more 1:1 sessions where you will discover, design, and implement meaningful, authentic goals. I will support and guide you throughout the process through methods such as motivational interviewing, SMART goal setting, appreciative inquiry, non-violent communication, etc. You will also receive session notes and the opportunity for quick check-ins via texting or e-mail throughout each week. Meets are via telephone, virtual, or in-person.
$75.00/session ($375.00/5 45-60 minute sessions)
Same as the 5 session package but an extension.
10 sessions/$750.00 (45-60 minute 1:1 sessions)
Popular
Start/Continue practicing yoga in a restorative way, explore the benefits of Yin Yoga, or learn the basics! There’s no better way to bring together your mind, body, and spirit!
$75/hour
Get In Touch
If you're interested in changing your life for the better, let’s talk! I'll review your message and get back to you within 48 hours.